Psychology Melbourne Blog

News and Insights from the Science of the Mind

Not as busy as we think?

Edited by Jill Wright,

not as busy as we think?

Have you ever noticed that feeling of satisfaction you get when you're telling people just how hectic your life is? Does it make you feel important? According to sociologists researching the phenomenon, somewhere around the end of the 20th Century, "busyness" became a badge of honour. People started competing to cram ever more demands into their schedules, and bragging about...

Mindful management: notice new things

Edited by Jill Wright,

I've been following the work of Harvard psychologist Professor Ellen Langer for some time now. I was originally interested in her work with the ageing which she outlined in Counterclockwise. That book arose from what might best be described as an elaborate experiment in time travel. She took eight men in their 70s and 80s to a week-long retreat into...

The unconscious mind and the organisation

Edited by Jill Wright,

I'm always fascinated by the random path to discovery that Google and the Web so often take us on. This week, for instance, I started reading a column by Mark Latham in the Financial Review on "right wing masochistic behaviour" - an amusing essay on what the former Labor leader describes as the victimhood mentality driving constant complaints and apparent...

Resilience for the young

Edited by Jill Wright,

resilience for the young

One can't help but imagine that a lot of parents will be wondering if they really know what's going on with their youngsters as a result of the Sunday Age series on student mental health issues. The latest installment last weekend provided some alarming statistics drawn from a survey of almost 4700 students from Years 7 to 12. It found...

The right way to fire ... and to be fired

Edited by Jill Wright,

The roll call of big companies departing Victoria steadily increases. We don't yet know how many of the 5000 employees to be dismissed from Qantas will come from this State. But as the eddies begin to engulf smaller companies that supply them, hundreds of employees have already had a final, devastating meeting with the manager or HR department, or are...

When friends aren't enough

Edited by Jill Wright,

when friends aren't enough

I imagine that many psychologists will share my reaction to a Fairfax Media article exploring the background to the tragic suicide of former model and TV presenter, Charlotte Dawson. Headed, "Friends tried to save fragile Charlotte Dawson", it is, on many levels, profoundly disturbing. As one of the victim's friends told Fairfax, "There are so many of us that tried...

Expectations a threat to marriage?

Edited by Jill Wright,

expectations a threat to marriage?

Having spent a couple of decades as a marriage and relationships counsellor - and possibly more to the point, many more years than that in a successful marriage - I am continually bemused by mass media snapshots of the latest trends and theories in the field. The Guardian, for instance, recently assured its readers that high divorce rates and low...

Leave your brain alone

Edited by Jill Wright,

leave your brain alone

It's encouraging to discover that despite its name, Wired magazine actually isn't as enthusiastic as one might have imagined about the benefits of zapping one's brain with electricity. Its plea for caution on the part of enthusiasts for transcranial direct current stimulation (tDCS) using comparatively inexpensive headsets is an admirable piece of common sense. While the people who sell the...

Science and psychology

Edited by Jill Wright,

A British site called The Mental Elf is a handy resource for psychologists and members of the public who want to keep up with the latest research on mental health.  The latest post underlines the findings of many other researchers, by indicating, yet again, that no one "brand" of psychotherapy is better than another for the  treatment of depression.  What...

Mindful approach to work and rest

Edited by Jill Wright,

While I admit to being a complete sucker for dogs - my husband and I are just now recovering from the death of our British Bulldog four years ago and have begun the process of looking for a Welsh Terrier puppy - I'm not sure that I can accept the implicit linking by the Harvard Business Review of the canine...

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