Psychology Melbourne Blog

News and Insights from the Science of the Mind

What have we learnt this year?

Edited by Jill Wright,

As another busy year winds to a close - is it really just a few weeks to Christmas? - we often question what the New Year might bring for us, personally and at work. If you're in business, it's a good time to turn your thoughts to how you could improve on things next year. What could we do to...

What managers should know about staff communications

Edited by Jill Wright,

When Lucy Kellaway, a columnist in the highly influential Financial Times publicly reprimanded the CEO of Starbucks over a well-meaning letter he sent to the company's staff - "On this Sunday, wherever you are, whatever you are doing, know that I send you my love and respect" was one riveting line" - I started thinking about what anyone in management...

Music beats the blues - play away depression

Edited by Jill Wright,

music beats the blues - play away depression

 Yesterday I ran into a colleague at the sporting club we both belong to. He had lost a good deal of weight, but he seemed quite unhappy, and not particularly well.  He told me he had lost 13kg over a matter of weeks ... largely, he said, by not eating and not sleeping. He told me a psychiatrist had diagnosed...

How to judge mental health apps

Edited by Jill Wright,

From time to time, the clinicians at Psychology Melbourne have been trialling mental health apps and recommending those they think are helpful to readers of this blog ... and steering them away from those that might be harmful. Now psychologists at Melbourne's Monash University have created some helpful guidelines for evaluating these mental health apps, which, as they point out,...

Workplace mental health issues rising in Melbourne

Edited by Jill Wright,

Workplace mental health issues are becoming a growing issue for Melbourne companies, according to a survey released by employment lawyers, Minter Ellison.  The report, available as a PDF here, notes that the legal profession is itself over-represented in the incidence of mental health problems, and finds that more than half of the 226 Victorian firms participating in the survey reported...

The psychology of loneliness

Edited by Jill Wright,

the psychology of loneliness

It seems that one of the consequences of modern life is a growing epidemic of loneliness. In Britain, loneliness is increasingly being viewed as a serious public health issue, particularly in those older than 60, that is beginning to be addressed by local government programs and the National Health Service. As the fascinating New York Times article reveals, fire brigades...

Clients benefit when matched to a psychologist

Edited by Jill Wright,

Our personal matching service, which matches the individual needs and personal characteristics of our clients to the most appropriate psychologist ,can save clients money and improve the outcome of their therapy. It enhances the therapeutic relationship between client and therapist which research shows, time and again, is the most important factor in successful therapy. This isn't an idle assertion. We have...

Mental Health: How Does Melbourne Really Rate?

Edited by Jill Wright,

mental health: how does melbourne really rate?

There we are again, awarded the status of the world's most liveable city for the sixth year in a row. But as The Age's Karl Quinn points out, The Economist's Intelligence Unit makes its award from the perspective of business executives who might be relocated across the world. Quinn suggests that however good the coffee might be, for many Melbourne...

Top five recommended apps for autism

Edited by Jill Wright,

top five recommended apps for autism

Children with autism can benefit greatly from apps because of their visual nature. Apps work because they can tap into the visual strengths and interests expressed by many children with autism. While no app on its own can replace the work of parents, educators and therapists, a well-designed app can be a valuable tool that helps children communicate, regulate their...

Will online counselling work for you? 5 advantages of online counselling

Edited by Jill Wright,

will online counselling work for you? 5 advantages of online counselling

Do you want to see a psychologist but simply don't have the time in your busy schedule to sit in a waiting room? You can now access expert psychological help when and where you need it through our secure online counselling service. And just like face-to-face counselling, online counselling allows you to communicate and develop a therapeutic relationship with a...

Subscribe to our Newsletter

Receive regular updates on our online courses and therapy groups, customised counselling packages, and essential resources to nurture your mental health and personal development.




OUR LOCATIONS

MELBOURNE CBD
(main practice)
2/50 Queen Street
VICTORIA
accessible
Phone 1300 161 639 for all locations
Reception Hours:
Mon - Thurs 8:30 am - 6:30 pm
Fri 8:30 am - 6 pm,  Sat 9 am - 2:30 pm
SYDNEY
NEW SOUTH WALES
BRISBANE
QUEENSLAND
ADELAIDE
SOUTH AUSTRALIA
HOBART
TASMANIA
PERTH
WESTERN AUSTRALIA
CANBERRA
ACT

 

FOLLOW US ON